Top 10 Health Benefits of Mushroom

See on Scoop.itAbout Fungi: Mushrooms, Molds, Yeasts and Lichens

Mushrooms are great ingredients in a wide range of dishes including pizza and for good reasons, too. Not only are mushrooms tasty but these are also nutritious, thanks to their high contents of vitamins, minerals and antioxidants. The following top 10 health benefits of mushrooms then comes as little surprise considering such abundance of beneficial substances.

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